11 Piece Resistance Bands Set

This Resistance Bands Set includes 5 x high-quality resistance bands with varying tension levels: 1 extra light resistance band (6-8lbs), 1 light resistance band (9-11lbs), 1 medium resistance band (12 -14lbs), 1 heavy resistance band (15-18lbs), and 1 extra heavy resistance band (22lbs) for customized workouts that suit your personal fitness goals. These bands also come with 2 foam grip handles, 2 ankle straps, 1 door anchor, and 1 carry bag.

There are 5 different levels of resistance plus a diverse range of exercise possibilities that make these bands easy to use and suitable for beginners and elite athletes alike. Vary the intensity of your workout simply by moving up or down a band level – the workout possibilities are endless.

Build strength and range of motion across all major muscle groups, including biceps, triceps, lower/upper back, legs, and core. Ideal for stretching, flexibility exercises and resistance training - these natural-stretch resistance bands allow for intense & controlled muscle tension for effective strengthening results.

Use these bands on their own for targeted muscle training or add them to your regular exercise regimen for even more powerful results. The versatile nature of our bands makes them ideal for all types of fitness training from CrossFit and powerlifting to yoga and Pilates.

Features:
- Full body workout
- You work out your way
- Premium quality materials
- 5 resistance band levels
- Suitable for all fitness levels
- Allows you to do many different resistances band exercises
- Great for keeping fit while you travel
- Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps